Cold exposure
Check out the video below. Wim will give you an answer on what to do against cold hands/feet.
Do the ice bucket to train extremities and...
Tue, 5 Jan, 2016 at 6:52 PM
Click on the video below. Wim will give you his answer.
Wed, 2 Sep, 2015 at 4:20 PM
Click on the video below. Wim will give you his answer on your question:
Wed, 2 Sep, 2015 at 4:59 PM
No, however because of the breathing exercises you will supercharge your body and mind. This will make it easier to go for a challenge (move mountains)...
Tue, 2 Aug, 2016 at 11:51 AM
Check out the video below! Wim will give you an answer on this question
Tue, 5 Jan, 2016 at 7:10 PM
Check out the video below. Wim will give his best answer on this question.
Feeling is understanding. Do what feels best for you.
Tue, 5 Jan, 2016 at 7:35 PM